We live in a state of constant connection, chaos, and distraction. It can feel difficult to be fully present in the moment we are in when there is so much happening in the world around us. What does it mean to be present? The word “present” has many meanings. Some of the definitions include “a gift”, “giving an award”, and “formally deliver”. But to be present means to be “fully focused on or involved in what one is doing or experiencing”, or simply stated, to be here and now. Being present is a gift we don’t often capitalize on as we should, and finding opportunities to fully immerse yourself in the presence of what you’re doing can be difficult. Luckily, opportunities like the 21st European Congress, powered by the Health and Fitness Association exist. With amazing opportunities to be present in Barcelona to learn, grow, and connect with the people who are front and center leading the health and fitness industry. 

What is European Congress

The European Congress is a premier event sponsored by the Health and Fitness Association for fitness professionals throughout Europe and beyond. It serves as a notable platform for networking, business development, education, and opportunity for those who hold the Director label or higher in the health and fitness industry. 

European Congress includes amazing panels, club site visits, exploration of the city – in this case, Barcelona – and unparalleled and seemingly endless networking opportunities with leading industry C-levels and higher ups in some of the best known brands in health and wellness. 

This is a momentous opportunity to be present. It is rare that we have the opportunity to do something that captivates our attention so thoroughly that we forget about checking our phones, opening Instagram, or to add a few more things to the to-do list. European Congress is an amazing opportunity to show up, sink yourself into the moment, and capitalize on networking opportunities that will leave you wanting to be present more often. 

What is Health and Fitness Association

Founded in 1981, the Health and Fitness Association (formerly IHRSA) is a global association whose mission is to grow, protect, and promote the health and fitness industry while providing its members with benefits, resources, and information to help them succeed in their industry endeavors. The members of the Health and Fitness Association are made up of health and fitness clubs, gyms, studios, sports and aquatic facilities, as well as industry partners.

Their work spans across advocacy, education, research, resources, and of course, the crown jewel, unique events tailored toward the health and fitness community. They strive to make a fully accessible industry for everyone, regardless of background, race, religion, ages, and abilities with the main desire to make the world healthier and more physically active. 

What to Expect in Barcelona

This is the opportunity to gain a global perspective from the top leaders and CEO’s of the health and wellness industry. While a trip to Barcelona is certainly reason enough to want to attend, the European Congress has so many inspiring opportunities throughout the weekend, it would be negligent to miss out on such a fundamental event. 

This is an accessible event as every session will be held in English with real-time translation available in Spanish, Portuguese, French, Italian, and potentially Chinese as well to make it more inclusive and meaningful. There are plenty of opportunities to connect outside of sessions and panel talks as well. Most attendees stay at the host hotel, and there are activities like local club tours, group fitness activities like walks and runs, and meals and coffee breaks which offer ample chances to meet and connect with other experts.

The 21st European Congress offers more panels, more voices, and over 30 countries represented in Barcelona. It’s also a great excuse to make your way to a different country, immerse yourself in Spanish culture, and learn about the health and wellness industry in Europe. With incredible climate, architecture, food, and tradition, Barcelona is a city rich in history and culture. This experience not only allows you to immerse yourself in everything Barcelona has to offer, but to convene with peers worldwide in a beautiful city. 

Final Thoughts

In a world where distractions are endless and genuine moments of presence are rare, the 21st European Congress in Barcelona offers a unique opportunity to step away from the chaos and immerse yourself fully in an experience that can truly captivate your attention. This event is not just about professional growth; it’s about being present in the moment, forging meaningful connections, and embracing the richness of both the industry and the city. 

Whether it’s through engaging with industry leaders, participating in dynamic sessions, or simply enjoying the vibrant culture of Barcelona, this congress promises to be an unforgettable experience. By attending, you’re not just investing in your career—you’re also giving yourself the gift of presence, something that is more valuable now than ever before. Don’t miss this chance to be fully here and now, and to let this moment shape the future of your journey in the health and fitness industry.

Enjoy a special discount for all of our Coach360 members from our friends at European Congress by using the code DISCOUNT50 to save 50 Euros on entry. You can sign up here.