Health and Nutrition

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How Health Coaches Can Use Routines To Boost Client Performance

Health coaches can significantly boost client performance by implementing structured routines. Learn how pre-activity, daily, and post-activity routines can enhance overall performance.

By Brenton Barker

Health and Nutrition Stories

Feed Your Gut, Nourish Your Mind: The Connection Between Nutrition, Gut Health, And Mental Health

By Melody Gamba

What Can “Plant-Based” Really Mean

By Katrina Liew Wilson

Mindset And Nutrition Are Key To Lasting Behavior Change — Here’s How To Conquer Both

By April Benshosan

Discussing Alcohol and Nutrition: Making Mindful Choices

By NASM Staff Writer

Health and Nutrition

Featured Story

How Health Coaches Can Use Routines To Boost Client Performance

Health and Nutrition Stories

Feed Your Gut, Nourish Your Mind: The Connection Between Nutrition, Gut Health, And Mental Health

What Can “Plant-Based” Really Mean

Mindset And Nutrition Are Key To Lasting Behavior Change — Here’s How To Conquer Both

Discussing Alcohol and Nutrition: Making Mindful Choices

Coach Collective: Coming Soon

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Health and Nutrition

Featured Story

How Health Coaches Can Use Routines To Boost Client Performance

Health and Nutrition Stories

Feed Your Gut, Nourish Your Mind: The Connection Between Nutrition, Gut Health, And Mental Health

What Can “Plant-Based” Really Mean

Mindset And Nutrition Are Key To Lasting Behavior Change — Here’s How To Conquer Both

Discussing Alcohol and Nutrition: Making Mindful Choices

Coach Collective: Coming Soon

Empowering health, fitness, and wellness professionals with the tools and insights to thrive in the business of coaching.