Unlocking Peak Performance
Breathing is a fundamental part of living. Although we all do it innately, we don’t always do it well. It is especially important in sport and fitness performance. Proper breathing techniques can have significant impacts on your training efficiency, and overall health. When you breathe correctly, you can increase oxygen flow to your muscles, enhance cardiovascular function, and better manage stress and anxiety during intense workouts.
By incorporating the use of breath training, you can improve endurance, reduce fatigue, and promote faster recovery. With the technology and wellness sectors intersecting at top-speed, there are new ways to enhance various performance factors, including breathing. The NTEL BELT is one of those technology advancements set to change the way we breathe and perform.
NTEL BELT Revolutionizes Breathing Training
In the realm of sports performance, breathing is often an overlooked aspect of an athlete’s training regimen. Yet, it plays a crucial role in determining how we think, feel, and perform. Neuropeak Pro, a pioneer in data-driven, science-based performance training, is on a mission to change that. With a clientele that includes top athletes like Jordan Spieth, Kirk Cousins, and Keegan Bradley, Neuropeak Pro is making waves by helping the best get even better. The secret? A cutting-edge approach to breathing training, powered by their innovative NTEL BELT.
The Technology Behind the NTEL BELT
At the heart of Neuropeak Pro’s approach is the NTEL BELT, a revolutionary wearable device that goes beyond traditional fitness trackers. Unlike devices such as Whoop, Oura Ring, or Apple Watch, which primarily track and report data, the NTEL BELT provides real-time biofeedback, allowing users to see and engage with their breathing patterns and Heart Rate Variability (HRV). This actionable data is key to optimizing performance, as it enables users to make immediate adjustments that enhance their breathing efficiency and strengthen their overall stress response.
The NTEL BELT’s 12-minute evaluation is a game-changer, offering a comprehensive analysis of three critical domains of breathing: CONTROL (Biomechanical), ADAPT (Psychophysiological), and BUILD (Biochemical). Through sophisticated algorithms, the NTEL BELT quantifies these domains and provides users with a personalized Breathing Impact Score. This score forms the foundation of a customized 28-day Precision Breathing Training Plan, designed to meet the unique physiological and psychological needs of each individual.
From Evaluation to Transformation
But the NTEL BELT is more than just a tracker; it’s a trainer. The device doesn’t just provide data – it uses that data to guide users through their personalized training plan. This plan includes specific breathing paces, training times, and techniques tailored to improve HRV and build muscle memory for optimal breathing. The result is a quantified, gamified breathing experience that not only enhances athletic performance but also supports better stress management, improved sleep, and overall well-being.
As Jake Harden, a MAT RX specialist and gym owner from Plano, TX, attests, the impact of Neuropeak Pro’s program is profound: “Many of our clients have greatly benefited from Neuropeak Pro’s precision breathing program. By recognizing how they can help regulate themselves, they allow for more time to spend on the exercise component of their fitness.
Precision breathing provides a structure to give clients the tools to improve their breathing in a measurable way. Taking something that is sometimes thought of as an intangible “I should just do it because it’s good for me“ and turning it into something that’s measurable to help motivate them!”
Breaking the Stress-Breathing Cycle
Ineffective breathing and stress often form a vicious cycle: stress exacerbates poor breathing habits, which in turn heighten stress. The NTEL BELT helps break this cycle by teaching users diaphragmatic breathing, a technique that involves the diaphragm, abdominal muscles, and pelvic floor. This method, often referred to as “deep” breathing, is foundational to Neuropeak Pro’s training and delivers multiple benefits, including improved muscle function during exercise, reduced heart rate and blood pressure, increased blood oxygen levels, and enhanced HRV.
Join the Breathing Revolution
In a world where athletes are constantly seeking an edge, better breathing is a powerful yet often untapped resource. Neuropeak Pro invites the Coach 360 community to explore what better breathing can unlock for you and your clients. Don’t just track your data – transform it into meaningful action. Equip your clients with the NTEL BELT today and start the journey toward unlocking their full potential. Contact Neuropeak Pro now at partners@neuropeakpro.com to integrate this revolutionary tool into your training programs and see the difference it can make.
Nick Bulhuis
Nick is passionate about optimizing performance and leads the company’s performance training programs and initiatives. As Vice President of Performance Programs, Nick has extensive experience working with teams and athletes from the collegiate up to the professional level in every major sport. He also has experience leading training programs designed to promote and improve employee wellness. Nick plays an integral role in sharing the Neuropeak Pro story as the company develops new relationships.