After 40 years of delivering fitness experiences, 24 Hours Fitness stands tall with nearly 300 locations across the United States. The brand excels in personal training, group fitness, and small group training, creating spaces where members and professionals can evolve and reach new heights. 

From California to Florida, 24 Hour Fitness locations buzz with activity. They offer diverse training formats that keep members engaged and provide coaches with opportunities to expand their skills and break glass ceilings. Its commitment to professional development is demonstrated by its comprehensive education programs and clear career advancement paths, alongside a way to make sustainable pay. 

24 Hour Fitness

24 Hour Fitness operates across 11 states, with approximately 60 percent of their 260+ locations in California. Their California presence spans from San Diego through Orange County and Los Angeles, extending up to San Jose, Sacramento, and the broader Bay Area. Beyond California, clubs populate major metropolitan areas, including Seattle, Portland, Denver, Houston, Dallas-Fort Worth, Las Vegas, Orlando, Miami, Hawaii, and New York-New Jersey.

The brand’s programming emphasizes versatility through multiple training styles. Its Modus Group Training format delivers high-energy workouts using modern equipment like fan bikes, skiers, and battle ropes. Recent additions include dedicated boxing spaces and hybrid training programs that blend HIIT principles with strength work. They also have more traditional group classes like Zumba and Body Pump. Looking ahead to 2025, 24 Hour Fitness plans to strengthen its group training presence by expanding specialized formats across more locations and adding new programming options that align with member interests 

Career Growth for Fitness Coaches

24 Hour Fitness prioritizes coach development through structured education programs. New coaches participate in live workshops covering client acquisition, program design, functional training techniques, and business development. Monthly “Coaches Corner” sessions feature education specialists and head coaches sharing expertise on weight loss and corrective exercise.

The career path includes opportunities to advance to head coach positions in larger clubs, where experienced professionals mentor new trainers and help build client rosters. Full-time coaches working over 33 hours a week receive comprehensive benefits, including medical coverage, 401k options, free gym membership, and CEC opportunities. All of the amazing work opportunities with 24-Hour Fitness will soon be available in Marketplace by Coach360.

Final Thoughts

24 Hour Fitness understands that excellent coaches blend technical expertise with adaptability. Its education programs and advancement opportunities provide trainers with the tools to build careers that stand up to industry shifts, evolve client needs, and create sustainable business development. 

By creating spaces where coaches continually learn while actively training clients, 24 Hour Fitness cultivates professionals who master the fundamentals and nuances of their craft. This practical foundation helps trainers develop careers with staying power, providing a stable foundation with a clear path to grow and learn.

About Elisa Edelstein
Elisa is a curious and versatile writer, carving her niche in the health and wellness industry since 2015. Her lens is rooted in real world experience as a personal trainer and competitive bodybuilder and extended out of the gym and on to the page as a writer where she is able to combine her passions for empowering others, promoting wellness, and the power of the written word.