The use of water for health and wellness is no new concept. With evidence of Romans utilizing bathhouses for exercise, relaxation, and recovery, it is a long-standing tradition to use water for its health benefits. In fact, the term “hydrotherapy” derives from Greek roots and was used as a healing treatment during the Greek and Egyptian periods.
Long before saunas and cold plunges were mainstream for their healing benefits, Hippocrates prescribed the same treatment to bring harmony and balance to the body. While most people don’t deny the healing and powerful ways that water can transform wellness, many still think of aquatic fitness as a group of people who are 50+ moving around in a pool in a synchronized choreography for their daily exercise. Luckily, the future of aqua fitness is evolving to meet modern needs, and the opportunity is here to take, presenting a fruitful and meaningful way to grow in the fitness industry.
Aqua fitness emerged in the 1980s as a low-impact exercise option, gaining attention and popularity among seniors, those with injuries, and anyone needing joint-friendly workouts. Water’s natural resistance provides practical strength training, while its buoyancy reduces stress on the joints. The activity peaked in the 1990s, with water aerobics classes becoming a pivotal fitness center staple.
While mainstream interest dwindled in the 2000s, aqua fitness is poised for resurgence due to the emergence of interest in low-impact exercise options and increased awareness around joint health and mobility. The business potential is compelling: minimal equipment costs, ability to serve a diverse demographic of clients, and year-round indoor operation abilities. Since the turn of the century, modern variations have incorporated HIIT and resistance training to garner more attention from the younger population. At the same time, healthcare partnerships blossom opportunities for therapeutic programs that offer additional revenue streams.
“Transforming pool spaces into thriving wellness hubs through innovative Aquafitness solutions is not just evolution—it’s a smart investment in the future of health and business!” – Julie-ann James, Founder of Aqua Global.
The future of fitness will continue incorporating aqua fitness and will grow significantly as healthcare emphasizes the benefits of low-impact workouts. With predictions that the aqua gym equipment market size will grow at a compound annual growth rate of 5.6% between now and 2030, this is an attractive opportunity for entrepreneurs who want the ability to stand out through specialized programs for various demographics.
With long-standing scientific and anecdotal evidence about water’s health benefits, it’s no wonder the resurgence of aqua fitness is happening. Aqua Global is one company that recognizes the opportunity within the space to bring aqua fitness to the masses. Under Aqua Global are five sister companies, each aiming to turn Aqua Fitness into a thriving business.
Aqua Wellness Franchising: Comprehensive aquatic programs for fitness, wellness, and swimming across all age groups, maintaining industry leadership through innovative programming and consistent delivery. They provide ongoing support to franchise owners while optimizing pool usage and creating a sustainable business model.
Aqua Consultancy: This service assists pool facility owners in transforming their space into a thriving wellness destination with specialized aquatics programming and innovative space optimization strategies.
Education and Learning: A comprehensive Development Program providing trainers, educators, and aquatics staff with globally recognized certifications through strategic partnerships. They are focused on innovative techniques in swim instruction, water safety, and aquatic fitness.
Aqua Real Estate: Through close collaboration, they create custom aquatic facilities that optimize wellness, fitness, and swimming experiences for all, managing the entire process from initial design through final implementation.
Aqua Virtual: Aqua Global stands at the forefront of digital aquatic innovation, transforming traditional pool fitness through virtual content delivery and a large-screen interactive experience. Their collaboration with Hydrohex showcases their commitment to scalable, culturally adapted aquatic fitness programs, allowing facilities to offer customized virtual classes.
Through its five interconnected divisions, Aqua Global is positioned to revamp the fitness aquatics industry by addressing every market aspect. This approach, combined with their commitment to innovation and accessibility, makes them uniquely positioned to capitalize on the growing demand for water-based fitness. Aqua Global’s integrated ecosystem offers a scalable model that could reshape how people engage with aquatic fitness worldwide as aqua fitness continues to trend upward.
With so many long-standing, well-known benefits of aqua fitness, it’s safe to say the low-impact exercise’s resurgence will make a splash. The industry is positioned for significant growth, driven by increasing awareness of joint health and the versatility of programming. Companies like Aqua Global are leading this charge by modernizing traditional water exercises with technology and well-rounded business solutions.
The future of aqua fitness extends beyond the stereotypical senior water aerobics class, encompassing high-intensity training, therapeutic programming, and virtual content delivery. With projected market growth and minimal barriers to entry, entrepreneurs and coaches alike have a unique opportunity to dive into this evolving sector of fitness while serving diverse demographics and multiple revenue streams.
About Elisa Edelstein
Elisa is a curious and versatile writer, carving her niche in the health and wellness industry since 2015. Her lens is rooted in real world experience as a personal trainer and competitive bodybuilder and extended out of the gym and on to the page as a writer where she is able to combine her passions for empowering others, promoting wellness, and the power of the written word.
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